Embracing the Slow Corporate Life: A Realistic Monday in London
Transitioning into a busy work week doesn't always have to feel like a frantic race. In my latest vlog, I take you through a "Slow Monday" in my corporate life here in London—finding restorative moments between the commute and the spreadsheets.
The Morning Ritual: Intentionality Over Rush
My day begins not with an alarm and a dash for the door, but with a dedicated ritual. I believe in making the most demanding days feel restorative right from the start.
Slow Breakfast: I pair a great coffee with a truly slow breakfast at home. No rush, just presence.
The Six-Minute Diary: This is where the magic happens. I light a minimalist candle and settle in for a journal session. It’s more than just a brain dump; it’s where I define my top three priorities, helping me shift from reaction to creation.
Mindful Skincare: My routine is minimal but purposeful. I’m currently loving the Hyaluronic Acid serum from The Ordinary. I focus on the feeling of each product, taking a mindful pause to feel ready for the world.
The London Commute: A Stolen Chapter
Cold London mornings demand a "soft defense." I layer up with my favorite wool beanie and a cashmere scarf before heading to the tube [
Instead of scrolling through my phone, I transform my transit into a "stolen little chapter." This week, I’m reading Days at the Torunka Cafe, a gentle meditation on the quiet elegance of routine—the perfect balm for a busy mind navigating the underground.
Finding Calm at the Desk
The corporate world moves fast, but I try to find small ways to make the hours at my desk feel lighter. Whether it’s keeping a fresh coffee by my side or taking a moment to appreciate the small wins, it's all about creating pockets of calm throughout the workday.
The Evening Wind-Down
The best part of my day? A slow walk by the canal on my way home. The water glimmers softly, and the world feels quieter with every step.
On the Menu: For dinner, I prepared something simple and comforting: a Goat Cheese Salad with Roasted Sweet Potatoes. I take my time with the cooking process; it’s just as therapeutic as the meal itself.
A Special Treat: I recently received a beautiful package from Dossier featuring eight fragrances to explore. If you’re looking for high-quality scents inspired by icons like Jo Malone or Chanel at a great price point, they are definitely worth checking out.
Ending the Day
My night ends exactly how it began—quietly. With a candle burning, I spend some time editing, reflecting in my journal, and finally slipping into bed with my book.
How do you make your workdays feel a little more enjoyable? Let me know in the comments of the video!
With love and light,
