Slow Living in 2025: How to Set Intentions for a More Mindful Life

 Start 2025 with clarity and purpose by embracing the art of slow living. In this video I share simple steps to reflect on the past year, define your core values, and set meaningful intentions for a slower, more intentional lifestyle. From creating mindful daily practices to finding inspiration in everyday moments, discover how to align your days with what truly matters. 

Helen x