Friday, 21 June 2013


I arrived at the gym today nice and early for my morning yoga class. I brought along with me my new yoga mat to put it to the test.

A few minutes before my class started  I took a few photos:

The workout was fantastic and refreshing! As soon as I finished I knew I had to push myself a bit further and I jumped on a treadmill... I could not last an hour as I had initially planned, but hey it is the effort that counts.

Have a great day everyone! It is the summer's longest one :-)

Helen xx