Friday, 21 June 2013

FRIDAY'S WORKOUT

I arrived at the gym today nice and early for my morning yoga class. I brought along with me my new yoga mat to put it to the test.



A few minutes before my class started  I took a few photos:




The workout was fantastic and refreshing! As soon as I finished I knew I had to push myself a bit further and I jumped on a treadmill... I could not last an hour as I had initially planned, but hey it is the effort that counts.


Have a great day everyone! It is the summer's longest one :-)

Helen xx

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